Moving to Dubai introduced me to the packaged food, flavoured milk, custards, muffins all available easily and in abundance and all yummy on the palette. And in no time I had put on 7 kgs in a years time. I could not believe that the time when I could have just eaten anything and not feel guilty has passed. I had to get back to my normal weight so that I can indulge in my favourite food instead of reaching a phase when I could eat none at all.
With help of a friend, it all started oats for my breakfast, quitting diary and living on soups. Knowing me I would not eat anything that did not taste good. I found my way through this too.
Now I have developed this thing to healthy cooking and eating. I started with basic grilled chicken, stir fry veggies, salads and moved on to making whole wheat cakes, then to exotic smoothies as an alternate breakfast. All in all I was satisfied and happy :). Now I am back to my normal weight. So I still indulge on unhealthy foods during the weekends and enjoy the healthy food during weekdays.